Health and Wellness
Nutrition & Healthy Eating Habits
Fosters mindful eating and nutrition education.
Healthy Home Lunches: Balanced, nutrient-rich meals support focus and growth.
Hydration & Snacks: Designated times for sustained energy.
Farm-to-Table Learning: Gardening/harvesting builds food appreciation.
Allergy & Diet Safety: Collaborative protocols for allergens/dietary needs.
Movement & Physical Well-Being
Integrates essential active experiences.
Daily Nature Play: Running, climbing, exploration in secure environments.
Yoga & Mindful Movement: Builds body awareness and relaxation.
Guided Nature Excursions: Beach walks/trails promote sensory/physical development.
Emotional Well-Being & Mindfulness
Prioritizes emotional health equal to physical.
Mindfulness & Breathwork: Techniques for emotional regulation.
Social-Emotional Learning (SEL): Cultivates kindness and emotional intelligence.
Nurturing Environment: Peaceful space where children feel secure and valued.
Health & Hygiene Practices
Self-care Maintains high cleanliness standards.
Frequent Handwashing: Hygiene encouraged daily.
Daily Sanitization: Classrooms/materials disinfected by non-toxic products.
Staff Certifications: CPR, First Aid, and illness prevention training.
Wellness Policies: Sick children stay home to protect community.
At Little Beach House Montessori, our Health & Wellness Program nurtures the whole child through nutritious meals, mindfulness, outdoor play, and emotional well-being—fostering a safe, balanced, and nature-connected environment.
Partner with us in raising healthy, happy children!